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	<title>Comments on: The only difference</title>
	<atom:link href="http://www.mytopography.com/2008/01/13/move/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mytopography.com/2008/01/13/move/</link>
	<description>Living at full velocity.</description>
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		<title>By: m</title>
		<link>http://www.mytopography.com/2008/01/13/move/comment-page-1/#comment-7383</link>
		<dc:creator>m</dc:creator>
		<pubDate>Sat, 09 Feb 2008 23:28:07 +0000</pubDate>
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		<description>me! me!  all the time.  except right now.  just had a baby 10 days ago and it&#039;s the only time i feel ok doing nothing.  in 6 weeks from now, the answer will be yes, again.  weight training and yoga (besides being outdoors and climbing up mountains) are the only kind of exercise i can do without despise.

love your blog.  so bright.

peace
mb</description>
		<content:encoded><![CDATA[<p>me! me!  all the time.  except right now.  just had a baby 10 days ago and it&#8217;s the only time i feel ok doing nothing.  in 6 weeks from now, the answer will be yes, again.  weight training and yoga (besides being outdoors and climbing up mountains) are the only kind of exercise i can do without despise.</p>
<p>love your blog.  so bright.</p>
<p>peace<br />
mb</p>
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		<title>By: Thea</title>
		<link>http://www.mytopography.com/2008/01/13/move/comment-page-1/#comment-7382</link>
		<dc:creator>Thea</dc:creator>
		<pubDate>Sat, 19 Jan 2008 14:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://mytopography.com/2008/01/13/move/#comment-7382</guid>
		<description>Ummmm yes. And I like so many others who have commented have no idea why I don&#039;t make it a priority since it does make such a difference.

I don&#039;t live in a good neighborhood for running so that makes it easier to not do it, but we just joined a gym. My excuse right now is small boy cries when I leave him in the child care at the gym.

I do notice that weight training makes me less tired than cardio, so I am going to try to start with that.

You are an inspiration, and you have so much going on. My son will be three in March, and I used to be a teacher. I feel like you do and I am not even teaching right now. I do have a small business but that is different and less pressure than teaching.

I think you are doing a fabulous job of balancing it all. You really are.</description>
		<content:encoded><![CDATA[<p>Ummmm yes. And I like so many others who have commented have no idea why I don&#8217;t make it a priority since it does make such a difference.</p>
<p>I don&#8217;t live in a good neighborhood for running so that makes it easier to not do it, but we just joined a gym. My excuse right now is small boy cries when I leave him in the child care at the gym.</p>
<p>I do notice that weight training makes me less tired than cardio, so I am going to try to start with that.</p>
<p>You are an inspiration, and you have so much going on. My son will be three in March, and I used to be a teacher. I feel like you do and I am not even teaching right now. I do have a small business but that is different and less pressure than teaching.</p>
<p>I think you are doing a fabulous job of balancing it all. You really are.</p>
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		<title>By: Sarah</title>
		<link>http://www.mytopography.com/2008/01/13/move/comment-page-1/#comment-7381</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 15 Jan 2008 20:40:07 +0000</pubDate>
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		<description>Yes, yes, yes....I have recentley joined pilates. I need this so bad. I have always known my posture is terrible, but when I went to class oh my it caught me off guard. I am so out of shape, poor posture, and so not flexible at 28. This is my goal for 2008. Stand up straight and feel great!!!</description>
		<content:encoded><![CDATA[<p>Yes, yes, yes&#8230;.I have recentley joined pilates. I need this so bad. I have always known my posture is terrible, but when I went to class oh my it caught me off guard. I am so out of shape, poor posture, and so not flexible at 28. This is my goal for 2008. Stand up straight and feel great!!!</p>
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		<title>By: bohemiangirl</title>
		<link>http://www.mytopography.com/2008/01/13/move/comment-page-1/#comment-7380</link>
		<dc:creator>bohemiangirl</dc:creator>
		<pubDate>Tue, 15 Jan 2008 19:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://mytopography.com/2008/01/13/move/#comment-7380</guid>
		<description>Very much so.  I&#039;ve learned that I&#039;m better off taking at least 1/2 hour every day to exercise because it makes the rest of my day that much more focused, energized and efficient.  Otherwise, I&#039;m in a daze.  It&#039;s easy to think that we don&#039;t have that 30 minutes to spare but you make up for it in hours of enhanced productivity, I believe.</description>
		<content:encoded><![CDATA[<p>Very much so.  I&#8217;ve learned that I&#8217;m better off taking at least 1/2 hour every day to exercise because it makes the rest of my day that much more focused, energized and efficient.  Otherwise, I&#8217;m in a daze.  It&#8217;s easy to think that we don&#8217;t have that 30 minutes to spare but you make up for it in hours of enhanced productivity, I believe.</p>
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		<title>By: tanya</title>
		<link>http://www.mytopography.com/2008/01/13/move/comment-page-1/#comment-7379</link>
		<dc:creator>tanya</dc:creator>
		<pubDate>Tue, 15 Jan 2008 13:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://mytopography.com/2008/01/13/move/#comment-7379</guid>
		<description>YES!  And weirdly enough for me, it is not only the actual movement of exercise that heals me, it is the outdoors - the trees, the wind, the air.  When I lived in rural MN I was always out - the long walk to the mail box with the dogs, trekking through the woods to the stream, etc.  It was so much easier to FIND that time.  I have never felt that since I moved to suburbia - too much concrete surrounds me - it is harder to find that solitude.  But those days when Porter and I escape to the state park for a walk in the words - AAAH, it invigorates me!</description>
		<content:encoded><![CDATA[<p>YES!  And weirdly enough for me, it is not only the actual movement of exercise that heals me, it is the outdoors &#8211; the trees, the wind, the air.  When I lived in rural MN I was always out &#8211; the long walk to the mail box with the dogs, trekking through the woods to the stream, etc.  It was so much easier to FIND that time.  I have never felt that since I moved to suburbia &#8211; too much concrete surrounds me &#8211; it is harder to find that solitude.  But those days when Porter and I escape to the state park for a walk in the words &#8211; AAAH, it invigorates me!</p>
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