Interlude
Posted on | August 12, 2010 | 2 Comments
Running last night, after a day that felt so very long, I tripped and sprained my ankle. Damn. It was shockingly swollen immediately, but our awesome neighbor who is a doctor said it wasn’t a particularly terrible sprain (thank god) and that it will take about 3 weeks to heal.
Hi universe. How are you? Oh, what? You haven’t noticed that I have a lot on my plate this month huh? Well I DO. So can you please ease up a wee bit? Thank you very much.
Category: The way I operate
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August 12th, 2010 @ 12:05 pm
Crap! RICE. Rest, Ice, Compression and Elevation… and lots of it my dear! I’m so sorry I can’t come over and force you
Take care of yourself my dear!
e
August 12th, 2010 @ 12:20 pm
Wear a brace of some kind when you DO have to walk on it…they’re so easy to re-sprain!